For participants requesting accommodations, please notify wellness@tulsacc.edu. Advance notice is requested.
Zen Denz
November 27 - December 1
Zen Denz are quiet, calming spaces offering relaxing activities every day.
They will be held at each campus library during operating hours.
Activities
Movement Monday
Free anti-anxiety sensory strips
Rainbow breathing technique handouts
Treat Yourself Tuesday
Pick up a free goody bag
Color and Chill Wednesday
Relax with a coloring poster
Free Your Mind Thursday
Journaling prompts
Free journals to write in
Metro Campus Library: 918.595.7172 | Northeast Campus Library: 918.595.7501 | Southeast Campus Library: 918.595.7701 | West Campus Library: 918.595.8010
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